Although yesterday marked the end of this year’s Mental Health Month, the discussion and efforts to raise awareness in order to break the stigma must remain a daily conversation.  So, I’m keeping the momentum going by featuring Brandon Ha, an amazing friend who also happens to be a kick ass mental health advocate and the creative director behind Break Yo Stigma, a social media campaign focused on breaking the shameful stigma of mental illness.  I first came across Brandon’s @breakyostigma Instagram page over a year ago when I was brainstorming ways to positively use social media for sharing my views on psychiatry.  The posts on @breakyostigma were bold, articulate, and uncensored when it came to the fallacies of our mental health system, and served as my inspiration to be more vocal about my own views via social media.  Therefore, I’m proud and excited to feature Brandon as a guest blogger as he discusses how his bipolar diagnosis…