I’m Kate and I believe that through a balanced lifestyle, we as individuals can thrive. I have always been passionate about health and wellness. My love for vegan foods and mindful living started from a place of compassion both for myself and others. I have overcome struggles in the past, and have utilized that strength to find what brings me passion and joy. I currently use my creativity through cooking, photographing and writing about my food to not only help others interested, but also to hold myself accountable and focused on my recovery.