Art, Arts and Entertainment, Inspiration, Lifestyle, Millennial, Uncategorized
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Crochet for Zen

Reverse Retrograde

It really helps me to relax. This pattern is called the Virus and it has many expanding circles. You can find it to crochet for yourself here.

I found it a little difficult at first, but now it’s muscle-memory and easy. I find that the counting and repetitive motions really calm the nerves. It would be even better if I had some helpful herbs to relax with like lemonbalm or catmint.

What do you do to find Zen?

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