Food, Health and Fitness, Lifestyle, lifestyle blog, lifestyle blogger, Uncategorized
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Tenderstem® & Chocolate Pancakes


I was approached by Tenderstem® to get creative with the product to create a “weird recipe”, in exchange for a supermarket gift voucher, to pay for the recipe ingredients.



What is Tenderstem®?

Using plant-breeding techniques, Tenderstem® is a combination of broccoli and Chinese kale. Tenderstem® is sweet but you guessed it, tender.

Unlike broccoli, you can eat the whole vegetable – including the stem!

Tenderstem® can be microwaved, boiled, stir fried, steamed, deep fried or grilled – and can even be eaten raw. Deciding what “weird recipe” I should make was a tough choice, but I’m pleased with what I made. I know it sounds odd, but it’s delicious!


Chocolate and Tenderstem® Pancakes

  1. 1 Banana, mashed
  2. 1 Egg
  3. Tenderstem®
  4. Sweet Freedom Choc Shot

  1. Peel and mash the banana.
  2. Then stir in the eggs.
  3. Pop the Tenderstem® pieces into a pan and bring to boil.
  4. Next, heat a non-stick pan…

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